Key Features:

1. Single Resistance Spring:
   • Durable high-tension steel spring for moderate resistance.
   • Ideal for beginners or light workouts.
2. Ergonomic Handles:
   • Soft, textured grips provide comfort and stability during use.
3. Compact Design:
   • Lightweight and portable, making it suitable for home use or travel.
4. Versatile Exercise Tool:
   • Targets abdominal muscles, thighs, arms, and chest for a full-body workout.

Benefits:

• Helps tone and strengthen abdominal muscles.
• Enhances flexibility and posture.
• Convenient for light and quick exercises at home or outdoors.

How to Use:

1. Sit on a flat surface and secure your feet in the pedal loops.
2. Grip the handles firmly and pull the spring while keeping your back straight.
3. Perform exercises such as crunches, leg pulls, or arm stretches for a versatile workout.